Rachel Roots, MA, RCC

REGISTERED CLINICAL COUNSELLOR

rachel@fairfieldpsychology.com

Existing Clients Only. To book:

  • Click here to book online at Oak Bay Psychology (Tues/Fri)

  • Click here to book online at Fairfield Psychology (Wed/Thurs)

  • Phone our Clinic Coordinator at 250-507-8363 (Monday to Friday, 6 am to 1 pm Pacific)

  • Email our office at contact@fairfieldpsychology.com

About Rachel (she/her):

I am a Registered Clinical Counsellor (RCC) (#17930) with a Master’s degree in Counselling Psychology.

My approach is an integrated, holistic, person-centred approach. My priority is to create a warm, safe, and non-judgmental space that allows you to work through your stuck areas. I believe that you are the expert of your experience and based on this, we can work together to support your goals. 

Using a tailored approach, I draw from various therapeutic approaches, including:

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Family systems theory

  • Emotionally focused individual therapy

  • Mindfulness

  • Self-compassion.

Whether you are looking to establish healthy boundaries, improve communication skills, work through life transitions, parenting, past trauma, career choices, grief and loss, or feelings of anxiety, I can support you. I know that reaching out can feel hard, but know that you are not alone. We can work together to find tools and strategies that work for you.