Finding a Registered Clinical Counsellor (RCC) in Victoria, BC: Your Guide to Mental Wellness
Types of Issues Addressed by a Registered Clinical Counsellor (RCC)
Registered Clinical Counsellors (RCCs) support the process that helps individuals navigate challenges like anxiety, depression, trauma and more. Many extended health benefits plans cover RCC services.
NEW: We now offer direct billing with many benefits companies. Learn more.
Anxiety involves excessive worry, fear, or nervousness that can interfere with daily activities.
Depression is marked by persistent sadness, hopelessness, and a lack of interest in things once enjoyed.
Trauma refers to emotional and psychological harm caused by distressing events, which can lead to long-lasting effects on mental health.
Through clinical counselling, individuals can work with a trained therapist to understand and manage these issues.
Counsellors use different evidence-based approaches that meets the client where they are at. This might include person-centered, somatic work, cognitive-behavioral therapy (CBT), mindfulness, EMDR, and more.
One of the huge benefits of counselling is seeing clients reframe negative thoughts, develop healthier coping mechanisms, and regulate emotions.
In cases of trauma, our clinical counsellors may use trauma-focused techniques to process painful experiences in a safe environment. Counselling provides a space to explore feelings, identify patterns, and create strategies for managing anxiety, depression, or trauma.
Over time, it can improve emotional well-being, enhance resilience, and foster personal growth.
The Role of an RCC in Mental Health Care
A Registered Clinical Counsellor (RCC) is a vital part of your mental health journey, offering expert support to help you navigate emotional, psychological, and behavioral challenges.
Whether you’re dealing with anxiety, depression, trauma, grief, loss, or relationship struggles, RCCs work with you to create personalized plans for healing and growth.
Here’s how an RCC can help:
Tailored, evidence-based approaches like Cognitive Behavioural Therapy (CBT), EMDR, Perinatal Counselling, Mindfulness, Self-Compassion, Solution-Focused Therapy, and trauma-informed care, including specialized support for adults, teens, parents, caregivers, families, and seniors.
Helping you understand and shift patterns, creating healthier ways of thinking and coping.
A safe, non-judgmental space where you can openly discuss your concerns and find emotional support.
Empowerment to make lasting changes, building resilience and mental wellness for the long term.
With their guidance, RCCs offer the tools and compassion you need to unlock personal growth and thrive mentally and emotionally.
How to Book an Appointment with a Registered Clinical Counsellor in BC
Booking an appointment with a Registered Clinical Counsellor (RCC) is a simple and straightforward process, designed to help you get the support you need as quickly as possible. Whether you’re seeking help for anxiety, stress, trauma, or personal growth, here’s how you can book an appointment:
1. Contact us: You can call, email, or fill out our online contact form to inquire about available appointment times.
2. Book online: We have online booking available 24/7 on our online Jane booking page at our two locations at Fairfield Psychology and Oak Bay Psychology.
3. Initial consultation: In many cases, we may offer a brief phone or online consultation to assess your needs and match you with the right counsellor. Contact us to learn more.
3. Choose your session type: We offer in-person sessions at our office, as well as virtual counselling sessions if you prefer online support from anywhere in B.C.
4. Select a time: After discussing your needs, we’ll work with you to schedule a time that fits your availability.
5. Complete necessary forms: Prior to your first session, you may be asked to fill out intake forms or medical questionnaires to ensure your counsellor is fully prepared to meet your needs.
Our goal is to make the process smooth and stress-free, ensuring you get the help you need at a time and place that works for you.