Events and Workshops

Our events, presentations and workshops are aimed at bringing people together to connect and to learn new skills, tools, and strategies.

We offer online and in person events.

See below for more details.

New! 4-week Workshop starting January 28.

Starting the New Year Well:

How to Cope with Hope in 2026

Join us for a new 4-week online workshop aimed at enhancing your coping skills and enhancing your well-being.

Dates: 4 Wednesdays starting January 28

Time: 12-12:45 pm (Lunch and Learn)

Location: Zoom

Cost: $80 for 4 sessions, includes handouts

Date: January 28, February 4, 11 and 18, 2026

Topics Covered:

1) Making your intentions for this year meaningful and manageable.

2) Leaving 2025 behind while learning its lessons.

3) Moving towards a life worth living and sharing.

Learn new strategies drawn from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT).

Contact us today to register.

Please watch our website for new parenting events in 2026 starting in March 2026.

Past Events

Parenting Workshop

“Parenting Survival 2.0 - Learn parenting strategies from Emotion-Focused Family Therapy (EFFT)”

NEXT DATE: Saturday, November 22, 2025

TIME: 10:00 am to 3:00 pm

COST: $99.00 per person

(Receipts provided from a Registered Social Worker)

LOCATION: Fairfield Psychology, 1702 Lillian Road, Victoria, BC

Space is limited. Maximum 10 people.

FACILITATOR:

WHO IS THIS FOR?

  • For parents and caregivers of children 6 years and up, including parents of adult children

WHAT TORY WILL COVER:

  • Emotion-Focused Family Therapy, an evidence-based practical approach that helps parents and caregivers support their children

  • Supportive space to learn and practice new skills

  • Learn techniques for managing your child’s emotional dysregulation, emotional shutdown, anxiety, depression and more

REGISTER TODAY:

1) Phone us at 250-507-8363 (Monday to Friday, 7 am to 3 pm Pacific)

2) Email us at contact@fairfieldpsychology.com

3) Book online by clicking here

Learn more about EFFT and Tory Vitaly by reading her blog post.